Start Your Recovery with FREED
Taking the first step can feel daunting, but you’re in the right place. Our referral form is quick to complete, and it helps us understand how best to support you. Once submitted, we’ll contact you to talk through what happens next.
Before you begin,
meet Alisha.
She’s been where you are now and shares what the referral process looks like and how support begins, so you know what to expect as you complete the form.
FREED is not currently accepting new referrals. We understand this may be difficult news for those seeking support and appreciate your patience and understanding at this time. Further information and updates will be shared when available.
If you are looking for support with an eating disorder, disordered eating, body image, or related mental health challenges, the following organisations may be able to help:
Beat Eating Disorders – National eating disorder charity offering helplines, webchat, online support groups and information.
NHS Talking Therapies – Free NHS mental health support services available across the UK.
Samaritans – 24/7 emotional support for anyone struggling or in distress. Call 116 123 free from any phone.
Shout – Free confidential text support service available 24/7. Text “SHOUT” to 85258.
Speak to your GP – Your GP can discuss local NHS eating disorder services, mental health support, and referral pathways available in your area.
If you or someone else is in immediate danger, call 999 or attend your nearest A&E department.